10 Ways to Burn More Calories during the Day …

1. WALK!

Park your car a few blocks apart from the place you are going to and take to brisk walk to your #office, grocery store, or a shopping mall. Intend to #walk at least 30 minutes every day. At work, use some time during your lunch break to take a refreshing walk in a nearby #park. If the weather is cold, you still can walk in your favourite mall.

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