Park your car a few blocks apart from the place you are going to and take to brisk walk to your office, grocery store, or a shopping mall. Intend to walk at least 30 minutes every day. At work, use some #time during your lunch break to take a refreshing walk in a nearby park. If the weather is cold, you still can walk in your favourite mall.
- 19 Wonderful Weight Loss Infographics to Help You Achieve Your Goals ... 98515
- Amazing Transformations of Dollar Store Items ... 69010
- 7 Websites to Visit if You're Suffering from Depression ... 6239
- 19 Best Exercise Infographics for Your Perfect Body ... 6163
- 11 Everyday Words We All Use Incorrectly ... 56722