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	<title>Comments on: 10 Ways How Water Helps You to Lose Weight &#8230;</title>
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	<link>http://allwomenstalk.com/10-ways-how-water-helps-you-to-lose-weight/</link>
	<description>The Only Women Blog</description>
	<lastBuildDate>Thu, 26 Nov 2009 07:31:45 -1000</lastBuildDate>
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		<title>By: Sheila</title>
		<link>http://allwomenstalk.com/10-ways-how-water-helps-you-to-lose-weight/comment-page-1/#comment-559201</link>
		<dc:creator>Sheila</dc:creator>
		<pubDate>Tue, 27 Oct 2009 22:01:24 +0000</pubDate>
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		<description>Rican baby,
You HAVE to drink plenty of water! Give yourself a target....say 4-5 glasses a day and stick to it! Good luck :)</description>
		<content:encoded><![CDATA[<p>Rican baby,<br />
You HAVE to drink plenty of water! Give yourself a target&#8230;.say 4-5 glasses a day and stick to it! Good luck :)</p>
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		<title>By: rican baby</title>
		<link>http://allwomenstalk.com/10-ways-how-water-helps-you-to-lose-weight/comment-page-1/#comment-559158</link>
		<dc:creator>rican baby</dc:creator>
		<pubDate>Tue, 27 Oct 2009 14:36:39 +0000</pubDate>
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		<description>I TRY AND DRINK WATER BUT I DONT REALLY LIKE IT I MEAN ITS OK LOL </description>
		<content:encoded><![CDATA[<p>I TRY AND DRINK WATER BUT I DONT REALLY LIKE IT I MEAN ITS OK LOL</p>
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		<title>By: 10 Things You Need for Fast Weight Loss … &#124; All Women Stalk</title>
		<link>http://allwomenstalk.com/10-ways-how-water-helps-you-to-lose-weight/comment-page-1/#comment-547814</link>
		<dc:creator>10 Things You Need for Fast Weight Loss … &#124; All Women Stalk</dc:creator>
		<pubDate>Sun, 13 Sep 2009 08:24:15 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=65624#comment-547814</guid>
		<description>[...] this will also make sure that you don’t confuse hunger with thirst. Not convinced? Read about the 10 Ways How Water Helps You to Lose Weight … and you’ll see why having a bottle of water on you will help you lose weight [...]</description>
		<content:encoded><![CDATA[<p>[...] this will also make sure that you don’t confuse hunger with thirst. Not convinced? Read about the 10 Ways How Water Helps You to Lose Weight … and you’ll see why having a bottle of water on you will help you lose weight [...]</p>
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	<item>
		<title>By: Robert</title>
		<link>http://allwomenstalk.com/10-ways-how-water-helps-you-to-lose-weight/comment-page-1/#comment-529776</link>
		<dc:creator>Robert</dc:creator>
		<pubDate>Tue, 21 Jul 2009 15:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=65624#comment-529776</guid>
		<description>Great article! Drinking at least 8 glasses of water per day is essential. Skip diet pop and juice! Just plain water is what our bodies need most of all. It helps in so many ways. For one thing, did you know you will speak better if you drink enough water? The reason is that you will have less phlegm in your throat if you consistently drink enough water. Less phlegm makes it easier to talk.</description>
		<content:encoded><![CDATA[<p>Great article! Drinking at least 8 glasses of water per day is essential. Skip diet pop and juice! Just plain water is what our bodies need most of all. It helps in so many ways. For one thing, did you know you will speak better if you drink enough water? The reason is that you will have less phlegm in your throat if you consistently drink enough water. Less phlegm makes it easier to talk.</p>
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		<title>By: Olga Moore</title>
		<link>http://allwomenstalk.com/10-ways-how-water-helps-you-to-lose-weight/comment-page-1/#comment-517262</link>
		<dc:creator>Olga Moore</dc:creator>
		<pubDate>Thu, 11 Jun 2009 19:34:03 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=65624#comment-517262</guid>
		<description>I know try to drink my 8 glasses of water a day as well.  It actually is not as hard as people might think.  

And my skin seems to get better day by day!</description>
		<content:encoded><![CDATA[<p>I know try to drink my 8 glasses of water a day as well.  It actually is not as hard as people might think.  </p>
<p>And my skin seems to get better day by day!</p>
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		<title>By: suzy</title>
		<link>http://allwomenstalk.com/10-ways-how-water-helps-you-to-lose-weight/comment-page-1/#comment-517176</link>
		<dc:creator>suzy</dc:creator>
		<pubDate>Thu, 11 Jun 2009 13:19:17 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=65624#comment-517176</guid>
		<description>hi iam from curacao.thanks for all the information that i get.its really help,now sent me the name from a parfume that i can use for making a man crazy hahahaahah,thanks bye -bye</description>
		<content:encoded><![CDATA[<p>hi iam from curacao.thanks for all the information that i get.its really help,now sent me the name from a parfume that i can use for making a man crazy hahahaahah,thanks bye -bye</p>
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		<title>By: Anna</title>
		<link>http://allwomenstalk.com/10-ways-how-water-helps-you-to-lose-weight/comment-page-1/#comment-516561</link>
		<dc:creator>Anna</dc:creator>
		<pubDate>Mon, 08 Jun 2009 19:31:40 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=65624#comment-516561</guid>
		<description>This is great information to know! I love drinking water and had no idea how much it actually does for the body! In a typical 8 hour work day I find myself drinking 3750ml of water and then I drink about 1500ml in the evening. I just do this out of habit but it&#039;s great to know that a lot of water can do so much good!</description>
		<content:encoded><![CDATA[<p>This is great information to know! I love drinking water and had no idea how much it actually does for the body! In a typical 8 hour work day I find myself drinking 3750ml of water and then I drink about 1500ml in the evening. I just do this out of habit but it&#8217;s great to know that a lot of water can do so much good!</p>
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		<title>By: Ting</title>
		<link>http://allwomenstalk.com/10-ways-how-water-helps-you-to-lose-weight/comment-page-1/#comment-516556</link>
		<dc:creator>Ting</dc:creator>
		<pubDate>Mon, 08 Jun 2009 19:16:10 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=65624#comment-516556</guid>
		<description>love it!!! :)</description>
		<content:encoded><![CDATA[<p>love it!!! :)</p>
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		<title>By: Dee</title>
		<link>http://allwomenstalk.com/10-ways-how-water-helps-you-to-lose-weight/comment-page-1/#comment-516524</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Mon, 08 Jun 2009 15:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://allwomenstalk.com/?p=65624#comment-516524</guid>
		<description>Hey ppl, am starting a women&#039;s blog : divastalk.blogspot.com... Please follow me and check it out, it&#039;s new</description>
		<content:encoded><![CDATA[<p>Hey ppl, am starting a women&#8217;s blog : divastalk.blogspot.com&#8230; Please follow me and check it out, it&#8217;s new</p>
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