I know summer’s over, but why not to start losing weight for those winter holidays when you’ll be seeing a whole lot of family and friends, huh? So, if you are after skinny, sexy legs, try these exercises and get the legs you’ve always wanted!

12. Intensive Walking

The most easiest exercise that will help you lose leg fat involves walking. When you walk, your legs will be getting the right work out. Take note that a slight stroll is not going to cut it. When you walk, you need to put some effort in it. Walking uphill is a great idea. If you are walking on a treadmill, then you may want to put it at a fifteen percent incline. However, twenty percent would be best. I recommend you walking to twenty minutes a day. If you are naturally walking, then thirty minutes a day would be your best bet.

11. Calve Raises

Calve raises is another top exercise that I have used. This will involve you standing with your heels hanging over a stair. Raise up onto the balls of your feet and go down as much as you can. You are standing on a stair to make the exercise more intense.

10. Add Some Weights

Adding ankle weights to your exercises would be a great idea as this will increase the benefits of the exercise. As an example, if you are doing calve raises, walking or running, then ankle weights will come in handy.

9. Jump

Do you know those mini-trampolines? Well, jumping on them is a great exercise that will help you lose leg fat. You can jump in short bursts of only two minutes anytime you want. You can do it as you are watching television.

8. Jog

Jogging is better than walking as you will be really putting your legs to the test.

7. Squat

Do you know those quadriceps? These are a very effective form of exercise that will work your quadriceps and that is the squat technique.