I’ve had issues with my body my whole life. I’ve tried dieting & exercise(worked, gained it back), Hydroxicut (worked, gained it back), crazy diets like drinking a small cup of vinegar and eating one saltine ...See more cracker for breakfast and drinking water all day(worked, made me SICK!!!). I’ve literally starved myself for weeks at a time.
Now, I’ve become a vegetarian and literally hike up a mountain 3 times a week. I haven’t lost a LOT of weight, but I have lost some.
I’m 5’3″ and in June of 2009, I weighed 265lbs. I now weigh 216lbs. I’ve gained a lot of muscle, but I’m still… jiggly. I always have been. I’d like to be slimmer. More slender and firmer. What foods/exercises would most maximize my chances of toning up?
Sheila :
Hey Brandi,
First of all AWESOME job with the weightloss!!! You are such an inspiration sweetheart really! Thank you for stopping by and sharing your story. As for your question, I suggest you read this ...See more post and I hope you can find helpful tips in there http://allwomenstalk.com/how-to-tighten-loose-skin-after-weight-loss/
And here’s wishing you tons of luck with the future. Keep visiting :)
I’ve had issues with my body my whole life. I’ve tried dieting & exercise(worked, gained it back), Hydroxicut (worked, gained it back), crazy diets like drinking a small cup of vinegar and eating one saltine ... See more cracker for breakfast and drinking water all day(worked, made me SICK!!!). I’ve literally starved myself for weeks at a time.
Now, I’ve become a vegetarian and literally hike up a mountain 3 times a week. I haven’t lost a LOT of weight, but I have lost some.
I’m 5’3″ and in June of 2009, I weighed 265lbs. I now weigh 216lbs. I’ve gained a lot of muscle, but I’m still… jiggly. I always have been. I’d like to be slimmer. More slender and firmer. What foods/exercises would most maximize my chances of toning up?
Thanks for help. I really like this website. :)
First of all AWESOME job with the weightloss!!! You are such an inspiration sweetheart really! Thank you for stopping by and sharing your story. As for your question, I suggest you read this ... See more post and I hope you can find helpful tips in there
http://allwomenstalk.com/how-to-tighten-loose-skin-after-weight-loss/
And here’s wishing you tons of luck with the future. Keep visiting :)