Comments on: 10 Most Popular Diets – Have You Been on One ..?

By: Hanna Byholm

Hanna Byholm — Sun, 08 Nov 2009 17:19:58 +0000

I´ve read Eat right for Your bloodtype diet makes sick people healthier + they have sportrecommendations, personnally I eat homegrown vedgetables and grow my own herbs. I love chamomiletea.

By: Sheila

Sheila — Sat, 03 Oct 2009 01:08:25 +0000

I love food way too much to go through with any kind of diet. I can exercise and eat healthy while occasionally satisfying my cravings. When I’m going through a healthy phase, I normally have a “fat day” in the week when I eat whatever I want. But I don’t think I could ever follow through a diet.

By: hcg scottsdale

hcg scottsdale — Fri, 02 Oct 2009 23:34:20 +0000

I have met people that had great success with detox diets. I could never get passed the first few days cause I always got really sick in the stomach.

By: hcg weight loss program

hcg weight loss program — Fri, 07 Aug 2009 07:17:49 +0000

Thanks for sharing… I have been looking for these types of diet that could suit me. You should have a strong determination to lose weight.

By: Weight Loss Tips » Blog Archive » 10 Most Popular Diets - Have You Been on One ..?

Mon, 20 Apr 2009 09:22:46 +0000

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By: Olga Moore

Olga Moore — Mon, 06 Apr 2009 22:50:08 +0000

Hi Kelly,

Thanks for sharing, SlimFast does sound like a great diet!

Thanks!

By: Kelly Hinson

Kelly Hinson — Mon, 06 Apr 2009 13:49:09 +0000

I am currently on the SlimFast diet. I have a shake for breakfast and one for lunch. I eat one banana a day, and I snack on grapes when I do feel hungry. I drink 4-6 bottles of water and I work out at the gym 1-2 Hours a day. For lunch, I sometimes eat a grilled chicken salad instead of the shake and I either skip dinner or have my shake then. I have no appetite for the most part and I am working very hard and I have only been at it 29 days and dropped 15.6 pounds. I love this diet and I feel great!

By: Marcela

Marcela — Mon, 23 Mar 2009 23:11:23 +0000

Hi… Just a quick comment. I am a Registered Dietitian and just wanted to point out that the GI Diet (glycemic index diet) explanation is wrong. High GI foods, which cause an increase in the glycemic curve and thus a rise in insulin levels should be avoided. THESE are the foods which increase cravings and decrease saciety. On the other hand, Low GI foods are encouraged, IN MODERATION.

Hope this is useful!!!!

By: Diana Feather

Diana Feather — Mon, 23 Mar 2009 07:58:34 +0000

PS I eat the light yoplait with 100 calories or the Dannon Light & Fit with 80 calories.

By: Diana Feather

Diana Feather — Mon, 23 Mar 2009 07:55:13 +0000

I try to look for low fat or low calorie foods. And the key word is try! I def make sure I have low calorie yogurt. I cant believe it when I see 150 to 200 calories for a yogurt! Isn’t it supposed to be good for you?