Photo Credit: Sesselja María
They are orange and they are yummy! The slower you eat, the easier it is to recognize that your body is full. What snack takes longer than peeling an orange?
and if your not too keen on milk, you can use low fat yoghurt instead. It tastes great and adding a … See morehandful of berries or a sliced banana is a nice healthy extra.
I love my yogurt with strawberries and bananas! Yum yum yum :D
I like my yogurt with amonds
i want to lose my stomach