Comments on: 10 Easy Weight Loss Rules You Must Know …

By: Caren Human » Blog Archive » 10 Easy Weight Loss Rules You Must Know …

Caren Human » Blog Archive » 10 Easy Weight Loss Rules You Must Know … — Mon, 16 Nov 2009 06:51:18 +0000

[...] Do your weekly shop online, and look up the fat content of what you are buying. If there are no fatty foods in the house, you won’t be able to eat them. I so cut back on cookies and chocolates after I stopped bringing this stuff home! [...]

By: kristie

kristie — Sun, 15 Nov 2009 19:31:19 +0000

how does standing up for 10 min every hour help u lose weight? im 16 and my bf is working out everyday and i feel fat wen i stand next to him so i am tryn to lose weight… and i need help! i weigh like 180 something but the doctor said im not over weight… im 5′7 – 5′9 so i should be atleast 140lbs….

By: Sheila

Sheila — Fri, 13 Nov 2009 12:33:49 +0000

Hey Cynthia,
Forget about impressing any guy. 201 pounds at 10 is plain unhealthy and in a dangerous way. What are your eating habits like? Have you visited the doctor to make sure there aren’t any medical reasons for the same? Because if you haven’t, I’d suggest you visit your doc asap!

By: Cynthia

Cynthia — Fri, 13 Nov 2009 04:12:42 +0000

hi im Cyanthia im 10 and im very heavy….i can beleave im saying this in public but im 201 pounds i need help people plz plz plz plz help me im trying to impress a guy i need freaking help

By: Casey Renee

Casey Renee — Sat, 31 Oct 2009 15:20:35 +0000

It sounds to me that alot of the posts I’m reading are wanting to lose weight for all the wrong reasons… I’m working on posting some really great ways to lose weight that are healthy for you. I will have it up in a few!

By: Sheila

Sheila — Sat, 24 Oct 2009 16:45:20 +0000

Hey Silvia,
Remember to lose weight healthily! That way you’ll be fit for life :)

By: silvia

silvia — Fri, 23 Oct 2009 17:48:12 +0000

hi,my name is silvia i’m 12 years and my weight is 55kgs and i want to lose my weight before my body becomes in an bad posture.I’ll start using these points from now as such.

By: Sheila

Sheila — Thu, 08 Oct 2009 23:49:24 +0000

Ready2quit,

Do you have a gym nearby that you can possibly join? What about you eating habits? Don’t quit just yet! I think you need to work out a little more and watch what your eating. If possible get help from a trainer. Or, my favorite….enroll in a group class. That is always so much fun! Good luck to you sweetheart :)

By: Ready2Quit

Ready2Quit — Thu, 08 Oct 2009 07:48:42 +0000

I’m 22 year old female. 5″4 and I weigh 160 pounds! :-S I have been trying to lose weight badly for too long now and nothing is working. I try to speed walk/run for about 30-35 minutes atleast 2-3 or more times a week and also some basic crunches and stretches, what else can I do? I want to lose atleast 20 pounds. My belly is the worse, my legs are super strong and tone fast.

By: Sheila

Sheila — Wed, 30 Sep 2009 00:02:04 +0000

Stepha,

Why don’t you try something a little less intense. Maybe yoga. If you think you’re up to it maybe power yoga? Needless to say, only practise it under supervision. You want to make sure you use yoga to strengthen your knees not hurt them more.

By: Stepha

Stepha — Tue, 29 Sep 2009 17:30:15 +0000

i am a professional dancers… i excercise 6 days out of the week… i eat about 2x’s a day… about a year and a half ago i injured my knee and stopped dancing for about a year… i got back to my routine… watch what i eat to loose the weight. i want to get back to weighing 115 lbs… but i cant seem to lose the weight… what should i do????

By: Olga Moore

Olga Moore — Thu, 17 Sep 2009 03:45:17 +0000

Hi Preeti Gupta,

7-9 kgs is very little weight, so you’ll be able to shed it off in a matter of weeks! Please read these tips from: 7 Fastest Ways to Lose Weight …

And you’ll find all the info you need for your successful diet! :)

Good luck!

By: Preeti Gupta

Preeti Gupta — Wed, 16 Sep 2009 12:42:30 +0000

Hi, this is preeti. i am 23 years old and 62 kg. I just want to reduce it 7-8 kg. Can you plzzzzzz suggest me.

Hoping you for prompt & positive reply

Thanks

By: Mari

Mari — Tue, 15 Sep 2009 20:19:13 +0000

i’m 14 and weigh 120 pounds. my friends are convinced i’m skinny, but i personally feel really insecure. i have a bit of a fat stomach, but i make it alot worse because of my terrible posture. i’v always been alot taller then my friends so i started to hunch over, when i tried to stand straight i lust bent out too much. any tips on the fastest healthiest way to lose weight? or on how to fix my posture?
thanks alot

By: noyon

noyon — Sun, 19 Jul 2009 17:53:26 +0000

my weight 85 pound . send me some 15 rules to reduce weight

By: kayla

kayla — Thu, 16 Jul 2009 01:20:21 +0000

umm…i dont know what to do…im 15 and 6ft1
i play volleyball everyday for 2 hours….
i weigh about 200 pounds…im really about 37% fat
i dont know how else to lose weight…PEASE HELP ME!!!

By: Best Exercise for Losing Weight

Best Exercise for Losing Weight — Sat, 04 Jul 2009 05:52:13 +0000

You need to add “starvation”

Starving will never work…

By: angel anj

angel anj — Fri, 03 Jul 2009 12:22:49 +0000

am 5.1.am 65 kg..n
am 48.PLLLLLLSSSSSSSSSSSSSSSSSSS
help to reduce weight..Angel.thx

By: morgan

morgan — Mon, 29 Jun 2009 00:08:19 +0000

I am 12 and i weigh 113 pounds and i need to loose some weight fast to look good in a bathingsuit and hopfully this will help.

By: sanam

sanam — Thu, 25 Jun 2009 12:56:12 +0000

I M SANAM MY HGT IS 5.4 BUT MY WGT IS 80 AND I M ONLY 18 YEARS OLD GIVE ME SOME TIPS SO THAT I CAN REDUCE I WANT TO LOSE 30 KG ,I EAT LESS AND I ALSO DRINK HOT WATER EVEYDAY REGULARLY,PLZZZZZZZ TELL ME HOW CAN I REDUCE MY WGT AS MUCH AS POSSIBLE ,I SLEEP TOOMUCH.